God is a God of Order. We should be a people whose lives are ordered
40 Let all things be done decently and in order. 1 Cor 14:40 King James Version (KJV)
When moving from a feeling based life to a faith based life you need to establish new habits. These habits are the daily recommitments to build a structure of faith in your life strong enough to stand the test of the storms. A couple you can start with today.
1. Get up as soon as your alarm goes off. No snooze get a jump on your day. See this day as an opportunity to experience Gods love in a fresh way. Look for his love and grace.
2. Make you bed before going about your other activities. It will make you feel better and more ordered (God is a God of order and each step we take in that direction is good) plus at the end of a hard day you can think about that freshly made bed as a reward for doing the hard things required of us.
3. Get proper sleep. Build a bed time routine that tells your body it is time to recharge right now. Read your verses out loud before going to sleep. Write down anything that is rattling around in your brain so you can deal with it tomorrow and get rest tonight.
4. Eat right get less carbs and more protein veggies and unprocessed foods.
That is a good start I will suggest more down the road
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